Calm-Boosting Foods and Rituals
The next few weeks are a beautiful time of celebration and reflection. True. But we are all aware that the holiday season can see us slide into overwhelm.
This is an invitation to find moments of grounding and nourishing through foods, drinks and rituals to help you intentionally enjoy this lovely time of year. If you wish to take it one step further, we have created a planner that aligns with the moon’s phases. Also, a simple guide on preparing veggies, grains, and simple sauces to enhance them. All whilst keeping it simple and easy!
The next few weeks are a beautiful time of celebration and reflection. True. But we are all aware that the holiday season can see us slide into overwhelm.
This is an invitation to find moments of grounding and nourishing through foods, drinks and rituals to help you intentionally enjoy this lovely time of year. If you wish to take it one step further, we have created a planner that aligns with the moon’s phases. Also, a simple guide on preparing veggies, grains, and simple sauces to enhance them. All whilst keeping it simple and easy!
The next few weeks are a beautiful time of celebration and reflection. True. But we are all aware that the holiday season can see us slide into overwhelm.
This is an invitation to find moments of grounding and nourishing through foods, drinks and rituals to help you intentionally enjoy this lovely time of year. If you wish to take it one step further, we have created a planner that aligns with the moon’s phases. Also, a simple guide on preparing veggies, grains, and simple sauces to enhance them. All whilst keeping it simple and easy!